45 Min Birthday Full Body Strength Workout w/ medium dumbbells
It's Soul Sync Body 2nd birthday and we are celebrating with a full body workout today! Today's workout we will be focusing on a full body sculpt with a ab burner. I am using 10lb dumbbells, but feel free to adjust based on your level.
Workout Level: All Levels
30-60 Minutes
These classes are perfect for when you have some extra time and want to take your fitness journey to the next level.