Sanne Vloet

Filters

  • Duration
    5-15 minutes
    15-30 minutes
    30-60 minutes
  • View By
    Newest
    Most Popular
    Top Rated
  • Type
    pilates
    stretch
    express
    strength
    meditation
  • Equipment
    hand weights (2lbs)
    no equipment
    hand weights (5-8lbs)
    resistance bands
    ankle weights
    dumbells (5-8lbs)
    foam roller
  • Focus Area
    full body
    upper body
    lower body
    core
Filters

7 Day Meditation Challenge with Jason

Monday

DAY 1 | 6 Min Body Check in & Relaxation Meditation

7min

Tuesday

DAY 2 | 7 Min Stress Relief Meditation

7min

Wednesday

DAY 3 | 8 Min Finding Balance Meditation

8min

Thursday

DAY 4 | 5 Min Morning Energy Meditation

5min

Friday

DAY 5 | 4 Min Gratitude Meditation

4min

Saturday

DAY 6 | 6 Min Sending Love

7min

Sunday

DAY 7 | 6 Min Sleep Meditation

6min