SoulSyncBody

10 Day Nutrition Guide

Introduction

10 Day Nutrition Challenge | Includes PDF Guide

3min

Day 1

Tropical Green Smoothie

10min

Mediterranean White Bean Salad

15min

Turmeric Chickpea Coconut Curry

30min

Day 2

Mediterranean White Bean Salad

15min

One Sheet Pan w/ Chicken Sausage

40min

Day 3

Banana Oat Pancakes

20min

Turmeric Chickpea Coconut Curry

30min

One Sheet Pan w/ Chicken Sausage

40min

Day 4

Overnight Oats Greek Yoghurt & Banana

10min

Grilled Chicken & Zucchini Argula Salad

35min

Tuscan Kale Sweet Potato Soup

35min

Day 5

Banana Oat Pancakes

20min

Tuna Salad Sandwich

10min

Day 6

Overnight Oats Greek Yoghurt & Banana

10min

Tuscan Kale Sweet Potato Soup

35min

Miso salmon with Rice & broccoli

30min

Day 7

Chia Seed pudding w/ Rasperries

5min

Miso Salmon Salad

10min

Vegetarian Fried Rice w/ Egg

20min

Day 8

Tropical Green Smoothie

10min

Avocado Toast w Egg

10min

Pasta a Bolognese

40min

Day 9

Chia Seed pudding w/ Rasperries

5min

Pasta a Bolognese w/ Zucchini noodles

10min

Harvest Bowl Salad

45min

Day 10

Classic Granola Parfait

5min

Harvest Bowl Salad

45min

Shakshuka with Bread

20min