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Sanne Vloet
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15 MIN Pilates Challenge - 1 Week
Monday

15 Min Full Body Toning Pilates Workout - no equipment

17min
no equipment
Tuesday

15 Min Booty & Lean Legs Pilates Workout w/ ankle weights

15min
ankle weights
Wednesday

15 Min Tight Abs Pilates Workout - no equipment

17min
no equipment
Thursday

15 Min Cardio & Tone Pilates Workout w/ light hand weights

17min
light hand weights
Friday

15 Min Lean Arms Pilates Workout w/ light hand weights

16min
light hand weights
Saturday

15 Min Booty & Core Pilates Workout w/ resistance band

16min
resistance bands
Sunday

15 Min Full Body Sculpt Pilates - no equipment

16min
no equipment