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Sanne Vloet

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  • Duration
    5-15 minutes
    15-30 minutes
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    pilates
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Workouts

Recipes

Day 4 - 30 Min Arms + Abs Strength Workout w/ light + heavy weights

32min
dumbells (5-8lbs),hand weights (2lbs)

Full Body Strength - 30 MIN with 5-8 lb dumbbells

32min
dumbells (5-8lbs)

Booty & Abs Strength - 27 MIN w 5-8lbs dumbell weights

27min
dumbells (5-8lbs)